Cragmama "Not all who wander are lost…" JRR Tolkien

Monthly Archives: February 2014

Interview: McKenzi Taylor of Rock Climbing Women

Interview: McKenzi Taylor of Rock Climbing Women

Recently I was contacted by McKenzi Taylor of Rock Climbing Women about the possibility of advertising her new website on Cragmama.  I’m pretty selective about what/whose graphics I place up on my sidebar – nothing’s more annoying to me than having to scroll through endless ads when I’m reading a blog post.  That being said, her topic (rock climbing + women), certainly seemed to fit my niche, so I did a little more digging.  After hearing McKenzi’s story, I realized she definitely had an idea that I could get behind so…..tada!  If you look on the sidebar to the right…Read the rest of this entry →

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Slab Climbing Lessons – Both Literal and Metaphorical…

Slab Climbing Lessons – Both Literal and Metaphorical…

Ah, slab climbing.  Levitating your body up a lower-angled section of rock while relying almost entirely upon the friction created between the rock and the rubber on your climbing shoes – actual holds are few and far between, and after a hard day of slabbin’ it’s your calves that are sore rather than your guns.  Most people either love it or hate it, but regardless of which side of the spectrum you fall in, everyone can usually agree that there’s no better teacher for learning to trust your feet. As for me, though I don’t want a steady diet of…Read the rest of this entry →

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Third Trimester Update: (Weeks 33-38!)

Third Trimester Update: (Weeks 33-38!)

Woo-hoo, any day now!  The nursery is (mostly) ready, there’s a few meals in the freezer, and I am certainly tired of being pregnant…so baby Z, the ball’s in your court now!  Here’s the skinny (that’s a joke since I am definitely large as a barge at this point ;)) on how exercise has been going lately…(previous updates found here, here, here, and here.) Week 33:  This has been a surprisingly strong week.  I cranked out a hard route at the gym after just a couple of tries and beta refinement.  Then on Monday we spent a day craggin’ at…Read the rest of this entry →

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Quickie Nature Craft – For the Birds (and Squirrels)

Quickie Nature Craft – For the Birds (and Squirrels)

Sometimes you just want a quickie activity to entertain your little one before heading out for the day.  I don’t know about you, but I’m always on the lookout for ideas that involve more nature and less screen time.  And if it can be educational/useful/environmentally-friendly…all the better, right?  Sometimes we try out our own original ideas, and other times we glean from others (usually after a night of Pinterest research…).  But sometimes, the classic stand-bys are just as fun, if not more so!   A few weeks ago my hubby celebrated his birthday, and one of the more thoughtful gifts…Read the rest of this entry →

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Pregnancy Workouts for Rock Climbers

Pregnancy Workouts for Rock Climbers

Although many women are capable of climbing all the way through their pregnancy, I’ll give a million dollars to the one who didn’t have to change her routine in at least some way (that was an exaggeration by the way…there’s not a giveaway widget at the end of this post 😉 ).   Climbing while pregnant takes on a totally different mindset and end goal than pre-preggo crushing.  The following is a list of workout ideas geared toward climbers that will hopefully keep not just a mama-to-be strong, happy, and healthy, but also increase the likelihood that the bun in…Read the rest of this entry →

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“Not all who wander are lost.” —JRR TOLKIEN