Cragmama "Not all who wander are lost…" JRR Tolkien

Greatest Hits 2012 (and Taking Requests!)

It’s tradition around here to designate the beginning of the new year as “Highlight Week.”  And I figured there was no better way to start the week AND end the year than with a “Greatest Hits” post. For those of you that are relatively new Cragmama readers (or for those interested in a walk down memory lane), here’s a look back at the most popular posts over the last year.  ”Popular” in this case means high traffic and a lot of overall buzz – via hits, comments, and social media.  I chose some from multiple categories…

A giggly Cragbaby at the beginning of 2012…

TRAINING:  
This was a new category this year, and it’s been a fun one – definitely planning on making Training posts a regular occurence in 2013.
Extra-curricular Training, Part 1:  The Antagonists:  Why is this type of training important for climbers, and how to incorporate it into your training regimen.  (Part 2 of this post, Shoulder Stabilizers, can be found here.)
HIT Hard, Crank Harder:  This post briefly went into the science of why this type of training works, and described how I used it to prep for the tweaky limestone pockets of Ten Sleep Canyon this past summer.

CREATING A CRAGBABY:
My Cragbaby grew up a lot this year…he’s more of a “Crag Big Boy” now, although that doesn’t have the same ring to it!  This category is quickly phasing out, but popular posts from earlier this year were Favorite Cragtivities for the Under 2 Set (the title says it all), and Cragbaby Crushes – “Up the Down” (C’s first official boulder problem “send”) 

TODDLERS AT THE CRAG:  
In light of the “Crag Big Boy,” I introduced this new series, dedicated to issues and ideas specific to toddlers.  I got a lot of good feedback, so expect to see a lot more of these style posts for 2013.  But these got the most hits this year…
Toddlers on the Trail:  Two Steps Forward and One Step Back – Tips for raising happy hikers.    
Toddler Sleep at the Crag:  Play Hard, Sleep Hard – Handling Naptimes in the Great Outdoors

GREEN HOUR:
We try to get outside everyday for at least a few minutes, rain or shine.  Sometimes we spend our green hours in fun and adventurous places, but more often than not, we take advantage of all there is to explore in our own backyard.  These two got the most hits out of this category…
Choosing Puddles Over Playgrounds:   This post brought up an interesting discussion about the balance of nature-made versus man-made play in kid’s outdoor time.
Cragbaby’s First Field Guide:  Being the guidebook hound that I am, this was one of my favorite green hour activities of the year!  And judging from the response, it’s apparent I’m not the only nature dork around here! 

…to a smiley Crag-Big-Boy just a few weeks ago!

CLIMBING/ADVENTURES:  
This category was the largest by far, but there were some obvious standouts when it came to popularity.
Slabster’s Lament:  The Lament is Over! – Getting redemption on the route that landed me in a walking cast for 6 weeks.
Pilot Projects (aka The Day of Reckoning):  A post on the art of projecting, plus multiple viewpoints in the comments section regarding onsighting versus projecting.
Lessons Learned from the Fifth Planeteer:  Got Heart?  This post offers an explanation for those desperation sends.  

REVIEWS:
Being somewhat of a gear junkie, product reviews are some of my favorite posts to write.  This year I was blessed with the opportunity to try out a lot of really cool gear, in exchange for providing a truthful, unbiased opinion.  Here’s a handful of the ones that generated the most buzz.
Why You Need a Pair of Tenayas in Your Climbing Shoe Quiver – Comparison of all 4 rock shoes currently offered by Tenaya
Julbo Kids Eyewear:  I Gotta Wear Shades – Sobering facts about kids and sun damage, along with some thoughts about C’s “cool dude” glasses.

REFLECTIONS/SENTIMENTAL SNAPSHOTS:
There’s been a lot of cause for reflection this year, in a lot of different aspects of my life.  Reflection posts are the kind that always make me nervous before I hit “Publish,” since it often means I’m putting a big vulnerable piece of myself out there for the world to see.  
Tales of a Broken Talus:  7 Lessons Learned:  This proves a lot of good can come from a lot of bad!
Setting Your Mind:  From a Toddler’s Perspective:  This recent post has gotten a lot of action in a short amount of time! 

Our adventure to Tensleep Canyon, WY was definitely on our family’s “Greatest Hits” of this year!

INTERVIEWS:  
Everyone likes hearing inspiring stories, so it’s no surprise that these posts rose to the top!
Cameron and Jonathan Horst (aka “The Send Brothers”) – Training guru and long time climber Eric Horst has joked more than once that he’s the least athletic person in his family… 
The Misty Mountain Guy:  I Love it When You Call Me Crag-Poppa… – An interview with Misty Mountain owner and all around great guy Mike “Grimbo” Grimm.

IN MEMORIAM:  
These types of posts are definitely my LEAST favorite to write…but they got a TON of hits, and I felt they deserved to be remembered once again.  🙁
A Pilot Mountain Legend:  Lloyd Ramsey – I’ll never look at Pilot Mountain the same way again, now that you’re gone.
In Memory of Eric Metcalf – RIP Eric. 

TAKING REQUESTS:
Now its your turn for some reflection…What would you like to see more of on Cragmama?
Any burning questions about crag logistics?  Specific issues that always crop up on your family adventures?
People you’d like to see interviewed?
Gear you’d love to see reviewed?
How about videos/pictures – more?  Less?
Last year I tossed around the idea of having an interactive dictionary integrated into the site that explained climber’s terms within each post…a few folks had requested something to that effect.  The idea wasn’t nixed, but was put on the backburner somehwat indefinitely as other things kept cropping up.  But if there is enough interest in that idea of something similar, I would definitely be up for exploring that option again.  Thoughts?
Please don’t hold back – any feedback is much appreciated, and will hopefully help me continue to build Cragmama into an online resource for adventure-minded parents.  As an added incentive (for whatever its worth…), I’ll throw in some Cragmama stickers for any commenters that would like one!  🙂 

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Setting Your Mind: From a Toddler’s Perspective

 “You can do anything you set your mind to.”

Benjamin Franklin said it first, but it’s been said millions (and probably billions) of times since then.  It’s one of those inspirational, “action phrases.”  Teachers say it to their students to motivate them to aim high, and parents whisper it to their children to encourage them to dream big.  I’m sure we’ve all heard someone say it to us at some point, and in turn, I’m sure we’ve all said it to someone else.  

It’s also the phrase that immediately popped into my head when I saw this picture.  Some days C has the attention span of a hummingbird, constantly flitting from one thought to the next, never really allowing his brain (or body, for that matter) to come to a complete stop in any one place.  He might give one half-hearted glance at a task and immediately say he can’t do it.  (“I’m too tired to ______” is the phrase of choice these days…).  Then there are other days were he digs his heels in and has tunnel vision – focused only on one particular thing, which could be anything from a favorite t-shirt to a toy bulldozer.  But whatever it is, C is “all in.”  

It’s on those days that I realize the power of “setting your mind” to something.  It’s more than just verbalizing a desire to do a particular thing.  It’s more than just going through the motions.  It’s being “all in,” where 99% of your thought process is devoted towards that one thing.  The object you’ve set your mind to is with you while you eat, sleep, and play.  Everything you say and do is done in the context of that one particular thing.  Sounds pretty intense because it IS (just ask that guy on the swinging monkey bars!)

Which then begs the question – what could we all accomplish in this world if each one of us really “set our (God-given) minds” towards the things that we want?  And don’t be afraid to think big – I don’t mean short-term things like climbing goals for the year or where you want to be professionally in 5 years.  I’m not saying there’s anything wrong with things like that (if you’ve been around this site for any length of time you’ll know I’m a big fan of short-term goals!) But don’t limit it to ONLY the short-term, don’t be afraid to broaden your pespective!

Set your minds on things that are above, not on things that are on earth.
Colossians 3:2 

Think about all the experiences I could share and the depth of relationships I would enjoy if, every morning when I woke up, I set my mind to being the best mother, wife, and friend, I could possibly be.   Of course I wouldn’t be perfect, but I’d probably be good enough to deserve a super hero cape (maybe it could be reversible as I went back and forth between roles of Super Mom and Super Wife…)  

And it probably sounds cliche, but what if we all set our minds to making this world a better place?  We still probably wouldn’t always agree with each other, but we’d at least be united in our quest – and everyone knows you can accomplish a lot more when you’re not arguing.  And globally speaking, if more of us actually set our minds to it, we most definitely could make this world a better place not only for ourselves, but also for our children and the generations after them.  

Here’s my resolution – the next time I’m tempted to procrastinate on my goals or make up excuses for why I can’t do something (whether it’s something seemingly small and unimportant, or something epic and larger than life), I’m going to picture my sweet little Cragbaby’s face of unwavering determination and focus on those swinging monkey bars.  If he can set his mind to something, then so can I!  

What things are you hoping to “set your mind” to this coming year?

 

 

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Finding Success in Failure (aka No More “Whining”)

This past Sunday marked Day 3 of work on my most recent climbing project at my local crag, Crowders Mountain.  This route was one that I had picked out for my Hit List for 2o12The Whining (5.11d).  I chose it not only because it’s an area classic, but because it specifically plays to my weaknesses – a one-move wonder, go-go-gadget-reach style crux.  The route only officially goes at 5.11d, but the running joke is that for every inch you are under 5.8, it’s a letter grade harder.  Most are able to make the long reach by utilizing a heel/toe cam (Non-climbers: A heel/toe cam is where you wedge your foot inside a crack or opening in the rock, which takes a lot of weight off your arms as well as makes it easier to keep your body in the right position).  The vertically challenged, however, can’t reach the hold while keeping their foot wedged into the rock, and must precariously slide the foot out onto the face, requiring a lot more core and precision.  The rest of the climbing is sustained and pumpy, but on bucket holds, and probably no harder than 5.11-.  

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Same crux, same beta, different day…

 
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…too bad this only happens after I’ve already fallen once.

I got on this climb about a year and a half ago, shortly after moving to Charlotte;  my first crack at it did NOT go well.  I got shut down and was nowhere close to making the crux move.  I tried again a few months later, with the same result.  My intent with adding it to my Hit List for this year was that I would work on it at the beginning of the year, since that particular wall climbs best on cold, sunny days.  But a walking cast, and a need for redemption on the route that landed me in said boot put The Whining on the backburner for a bit, and before I knew it, it was far too hot to try, postponing it even further.  I didn’t get a chance to get back on it until just before Thanksgiving, at which point I was thrilled to be able to make the crux move fairly quickly, and then cruise through the rest of it, one-hanging it 3 times that day.  I figured a send was within short reach, probably on my next attempt.   But again, timing got in the way, and my next chance at the line was on my first day back from a self-imposed month-long climbing hiatus.  I was disappointed that not only was my crux beta still low percentage (even executed perfectly I was only successful in hitting the hold I needed less than 50% of the time), but my lost endurance from the time off meant the upper section felt a lot harder than it had before.

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Hero holds the rest of the way!!!

No worries, I told myself.  Just bust your butt in the lead cave at the gym a few times, and all will be back to normal soon.  And that’s exactly what I did.  By my 3rd session in the gym, I felt like I’d gotten my mojo back, and even managed to send a very un-Cragmama-like route 2nd go.  The weather cooperated, and I tied in this past Sunday feeling confident that day would be the day.  My first go was ridiculously close – a couple of falls at the crux, but the rest of the climbing was smooth, dialed, and felt relaxed.  At this point I knew I wasn’t going to fall anywhere after the crux, so I decided that if I fell again, I’d just lower to the ground, rest up for a few, and go again, for efficiency’s sake.  (No need to sap my energy by going to the top every time).  But after a ridiculous number of subsequent attempts (I lost track after 6 or so), my frustrations were rising, temperatures were dropping, and my body was rebelling against doing the same repetitive movements over and over again.  Meanwhile, in between my attempts, two of my friends had sent the route – one even flashing it fairly easily.  

Things just weren’t going my way, and my confidence was fizzling.  I felt self-doubt begin to creep in, and started to feel sorry for myself as I realized that day’s pre-Christmas climb was not going to end as successfully as last year’s.  But just before I let the frustration get the best of me, I decided to do something unusual – I decided to walk away.   Not out of desperation, and not because I was angry, but because I was ready to move on.  I hopped on another nearby route that I hadn’t done in over a year, and sent it with no problems.  It felt so good to do something DIFFERENT.  And ironically, I hiked out of the crag on Sunday feeling more content and satisfied than I have in a while.

Cragbaby on belay!

Cragbaby on belay!

On the surface, it might seem like I’m just giving up, but I don’t see it that way.  I just all of a sudden realized that for me, The Whining is not worth all of this effort.   Some routes are –  personal challenges that I’ve made slow but steady progress on, classic routes that have required just as much mental strength as physical, or maybe just a line that’s pure joy to tie into because the movement is just so fun, or the setting is just so spectacular.  There are plenty of routes that are worth allowing yourself to get sucked into investing a lot of time and energy into.  For me, The Whining doesn’t deserve that status.  I don’t regret the time spent – but frankly, I’m tired of working that hard for one 5.11d.  Right now getting on other routes (both harder and easier) is much more appealing.

In some ways, I guess the personal insignificance of this route for me shows progress – last year at this time I only had a couple of .11d’s to my name and probably would have felt that grade warranted a lot of effort.  But a year later, routes far harder than The Whining have gone down, with most taking far fewer tries.  I’m not saying I don’t care about sending it, just that I’m not in any sort of hurry to get it done.  We may end up back at that wall soon, we may not.  And if we do, I may get on it then, or I may try something else.  It’ll happen when it’s ready to happen.  And when it does I’ll be happy…But probably not as happy as I was seeing my little  boy get his climb on!    He ropes up pretty regularly in the gym, but this past weekend was only the 2nd or 3rd time that he’s actually tied in and attempted to climb on real rock, and certainly the only time we’ve ever left the crag with a tearful Cragbaby shouting, “I NEED TO CLIMB!!!”  

Has anyone else ever had to put a project on the backburner indefinitely, or maybe even bailed all together, for one reason or another?  What was your thought process?

 

 

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Lessons from a Toddler on Giving

The first batch of cookies…NOT intended for cookie cutters, FYI.

This week marked my annual attempt at domesticity, the one time of year where I actually break out the Kitchen-aid and pretend I know my way around the kitchen. I usually pick something that is easy to make, difficult to mess up, and of course, super yummy to eat.  This year, however, I had something else to factor in – an enthusiastic “helper,” one that might actually believe me if I told him I taught Betty Crocker everything she knows!

My usual holiday repertoire consists of goodies that involve nothing more than compiling ingredients together and throwing them in the oven for a set time (think chocolate chip cookies, nutty “barks,” and trail mixes). And as far as the immaculacy of the house is concerned, I use Maid2Match exit clean every now and then. But with a Christmas-spirit-filled toddler in the house, holiday sugar cookies seemed like the most obvious choice for this year.

I was excited for C to be involved in every step of the process, primarily because I wanted him to really experience the act of giving this Christmas.  (An unrelated, secondary reason is because I’m hoping one day a long time from now his future wife will appreciate me for showing her husband how to turn on a mixer…)  I knew that with his “help,” the results would be a far cry from something you’d find on the cover of Good Housekeeping.  But I also knew that the more he participated, the more likely for him to make the connection that we give gifts to show our love, just like God gave us his Son.

Decorating the second batch…

After a few minor glitches involving multiple recipes and an emergency phone call to my mother-in-law (who actually MIGHT have taught Betty Crocker everything she knows…), the end results were…fair.  On a scale of 1-10, I’d give them a 7 for taste, an 8 in texture, and a 10 in sprinkles per square inch!  By the end of the evening the entire family was covered in flour, and the kitchen floor was a minefield of red-hots.

And just like every other time I try to “teach” C some sort of moral or life lesson, watching him made me realize that my child’s heart actually understands the concept far too well, and it’s my grown-up heart that needs to learn a thing or two.  For instance, I think we as adults (myself included) forget that giving is a JOYFUL thing to do!  But how many times do we complain about long lines in stores, costs of shipping, and how may gifts we have to buy in so little time?  Not C.  His heart was exploding with joy as he painstakingly prepared each cookie, smushing red-hots onto snowmen, and dumping sprinkles onto stars.  There was no holding back, and no keeping track of which person was getting a better gift than someone else, or wondering whether this person would give him a gift in return.  He was all in – if love could be measured with sprinkles, then all who partake of these cookies will certainly have hearts that are full!

In light of the recent tragedy in Connecticut, the concept of joyful giving is especially poignant this year.  This Christmas, let us remember that it is a PRIVILEGE to give, not a chore.  As our pastor said this past Sunday, “Nobody ever looks back at their life and reflects, ‘I wish I would have given less.'”  Let’s shower those we love with not just obligatory monetary gifts, but gifts of kind words, big hugs, and quality time.

 

 

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